Preparing for CONFESSION
As we prepare to go to Confession, we must first pray and examine our conscience.
First Commandment: I am the LORD your God. You shall worship the Lord your God and Him only shall you serve.
Is God the main goal of my life? Was I faithful and obedient to God? Did I seek to be holy, by the grace of God? Did I seek to grow in the Catholic faith? Did I distrust God or despair of His mercy? Did I accept God’s will for me?
Second Commandment: You shall not take the name of the Lord your God in vain.
Did I avoid the profane use of God’s name in my speech? Did I break a solemn vow or promise?
Third Commandment: Remember to keep holy the Lord’s day.
Did I honor all Sundays by celebrating the Mass (also on holy days) and by avoiding unnecessary work? Was I inattentive at Mass? Was I unnecessarily late or did I leave early? Did I neglect prayer for a long time? Was I faithful to sacramental living (receiving Holy Communion and going to confession)? Did I help make my parish stronger and holier? Did I support the Church? Did I do acts of penance by abstaining and fasting on obligatory days? Did I observe Eucharistic Fasting (by not eating, one hour before receiving Holy Communion)?
Fourth Commandment: Honor your father and your mother.
Did I respect my parents, spouse, family members, and legitimate authorities? Did I attend to the religious education and formation of my children?
Fifth Commandment: You shall not kill.
Did I care for my bodily health and safety and those of other people? Did I abuse drugs or alcohol? Did I support, in any way, abortion, “mercy killing,” or suicide? Did I use contraceptives? Was I impatient, angry, unforgiving, hateful, envious, proud, jealous, revengeful, or lazy? Did I do my responsibilities well?
Sixth Commandment: You shall not commit adultery.
Was I chaste in my thoughts and words? Did I dress immodestly? Did I avoid reading obscene literature, watching immoral films, tv shows and the like? Did I use sex only within marriage and while open to procreating life? Did I engage in adultery, premarital sex, self-abuse, fornication, homosexual activity and other similar sins?
Seventh Commandment: You shall not steal.
Did I steal anything from another person, from my employer, or from the government? Am I ready to repay it? Did I fulfill my contracts? Did I gamble?
Eighth Commandment: You shall not bear false witness against your neighbor.
Did I speak ill of other people? Did I always tell the truth? Did I keep secrets and confidences?
Ninth Commandment: You shall not covet your neighbor’s wife.
Did I have sexual thoughts about someone to whom I am not married?
Tenth Commandment: You shall not covet your neighbor’s goods.
Did I desire what belongs to other people? Did I wish ill on another? Have I cared for the poor?
Act of Contrition
O my God, I am heartily sorry for having offended Thee, and I detest all my sins, because I dread the loss of heaven, and the pains of hell; but most of all because they offend Thee, my God, Who are all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life. Amen.
First Commandment: I am the LORD your God. You shall worship the Lord your God and Him only shall you serve.
Is God the main goal of my life? Was I faithful and obedient to God? Did I seek to be holy, by the grace of God? Did I seek to grow in the Catholic faith? Did I distrust God or despair of His mercy? Did I accept God’s will for me?
Second Commandment: You shall not take the name of the Lord your God in vain.
Did I avoid the profane use of God’s name in my speech? Did I break a solemn vow or promise?
Third Commandment: Remember to keep holy the Lord’s day.
Did I honor all Sundays by celebrating the Mass (also on holy days) and by avoiding unnecessary work? Was I inattentive at Mass? Was I unnecessarily late or did I leave early? Did I neglect prayer for a long time? Was I faithful to sacramental living (receiving Holy Communion and going to confession)? Did I help make my parish stronger and holier? Did I support the Church? Did I do acts of penance by abstaining and fasting on obligatory days? Did I observe Eucharistic Fasting (by not eating, one hour before receiving Holy Communion)?
Fourth Commandment: Honor your father and your mother.
Did I respect my parents, spouse, family members, and legitimate authorities? Did I attend to the religious education and formation of my children?
Fifth Commandment: You shall not kill.
Did I care for my bodily health and safety and those of other people? Did I abuse drugs or alcohol? Did I support, in any way, abortion, “mercy killing,” or suicide? Did I use contraceptives? Was I impatient, angry, unforgiving, hateful, envious, proud, jealous, revengeful, or lazy? Did I do my responsibilities well?
Sixth Commandment: You shall not commit adultery.
Was I chaste in my thoughts and words? Did I dress immodestly? Did I avoid reading obscene literature, watching immoral films, tv shows and the like? Did I use sex only within marriage and while open to procreating life? Did I engage in adultery, premarital sex, self-abuse, fornication, homosexual activity and other similar sins?
Seventh Commandment: You shall not steal.
Did I steal anything from another person, from my employer, or from the government? Am I ready to repay it? Did I fulfill my contracts? Did I gamble?
Eighth Commandment: You shall not bear false witness against your neighbor.
Did I speak ill of other people? Did I always tell the truth? Did I keep secrets and confidences?
Ninth Commandment: You shall not covet your neighbor’s wife.
Did I have sexual thoughts about someone to whom I am not married?
Tenth Commandment: You shall not covet your neighbor’s goods.
Did I desire what belongs to other people? Did I wish ill on another? Have I cared for the poor?
Act of Contrition
O my God, I am heartily sorry for having offended Thee, and I detest all my sins, because I dread the loss of heaven, and the pains of hell; but most of all because they offend Thee, my God, Who are all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life. Amen.

